A great way to socialise

Salsa is one of the best ways to not only get fit but also to socialise. If you are new to the Leeds area, are looking to increase your social skills or just want to brush up on your social skills, salsa is a great place to start.

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Salsa is great for Mental Health

Most of us know that if you take part in exercise it can boost your mood and overall wellbeing not only does it make you feel good, but it releases endorphins, the natural chemicals in the body that beat stress and improve our happiness.

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